Group Classes
We offer targeted Parkinson’s Disease (PD) and Multiple Sclerosis (MS) group exercise classes to minimise symptoms and maximise independence.
All of our therapists have specialised training in treating both Parkinson’s Disease and Multiple Sclerosis.
Every exercise class is carefully designed to target the symptoms of your PD or MS. Our group classes are conducted and supervised by a qualified therapist who is experienced with treating your condition.
- Increase your confidence with walking
- Boost your strength and endurance
- Improve your balance, coordination and flexibility
- Support your mental health
- Find social connection and support from others with PD or MS
- Guidance from an accredited health professional
- Prior to joining a group class, one of our therapists will perform a comprehensive assessment to see which class is right for you.
- Your therapist will chat to you about your assessment results and discuss which class is best for you.
- After this, you can join an exercise class as soon as the next day!
We cater for different levels of symptoms.
We have separate classes for Parkinson’s disease and multiple sclerosis, and for each condition we have two different programs – Active and Move.
ACTIVE classes
Our Active classes are designed for earlier stages of PD or MS with higher activity and mobility levels.
- Designed for mild to moderate PD or MS
- Fast paced circuit with dynamic exercises to sharpen both your mind and body
- Targets your balance, strength, coordination, cognition, and flexibility
- Suitable if you walk without an aid or with a walking stick
MOVE Classes
Our MOVE classes are designed for later stages of PD or MS and if you use a mobility aid like a walker.
- Designed for moderate to severe PD or MS
- Slower paced circuit with seated exercises and techniques to help you get up after a fall
- Targets your balance, strength, coordination, cognition, and flexibility
- Suitable if you use a walker or a wheelchair
Mobi Healthcare are accredited and registered NDIS Speech Pathologists in Sydney.
How to organise your NDIS speech therapy with Mobi Healthcare:
If you have NDIS funding and want to arrange services to see us, please complete our intake form or call us on 1800 047 888 to discuss this further with a friendly member of our team.
Client Stories
Ray’s Story: Living with Parkinson’s
Ray was diagnosed with Parkinson’s Disease in 2015 – a debilitating neurological condition that affects people not only physically but mentally and socially as well. See Ray’s story and how our group exercise classes are helping him manage this condition.
Start your journey today.
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